Self-care for Caregivers with Jaime of Back Together Massage

Explícito Self-care for Caregivers with Jaime of Back Together Massage

0 0 hace 4 meses
In this episode, Adrianne welcomes her massage therapist, Jaime, to the Nursing Uncensored Headquarters. They spend the hour and twenty minutes discussing a variety of topics in the self-care universe. They explore topics like:

*What bad self-care costs caregivers
*How our bodies carry stress
*Valuing our skills and time as commodities
*LGBTQ considerations in self-care
*Making habits sick
*Finding safe self-care maintenance resources in the community.

They hope you enjoy this episode as ... Más informaciones

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